What is knee pain? And how does it occur?Knee pain is a common issue that can occur due to a variety of reasons. It can range from mild discomfort to severe pain, and it can affect people of all ages. Here are some common causes of knee pain:1. *

How physiotherapy can help in erbs palsy?Physiotherapy can play a significant role in the management and treatment of Erb's palsy, a condition characterized by weakness or paralysis of the arm due to nerve damage during birth. Here are a few ways t

How physiotherapy can help in erbs palsy?Physiotherapy can play a significant role in the management and treatment of Erb's palsy, a condition characterized by weakness or paralysis of the arm due to nerve damage during birth. Here are a few ways

why physiotherapy is important in our daily life ?Physiotherapy is important in regular life for several reasons:1. **Pain Management**: Physiotherapy helps alleviate pain in various parts of the body, whether it's due to an injury, chronic cond

What are the causes of muscular tightness?Some common causes of muscular tightness include:1. Overuse or repetitive motions: Engaging in activities that involve repetitive motions or placing excessive strain on specific muscles can lead to tigh

Do postural corrector works better then postural exercises?Both postural correctors and postural exercises serve different purposes and can be effective in improving posture. Postural correctors, such as braces or support garments, are designed t

Is it good to work out while having soreness?Working out while experiencing muscle soreness can be a tricky decision. Here are a few factors to consider:1. Severity of soreness: If your muscles are only slightly sore or experiencing mild discom

How much rest should we take after exercise to relax the muscle?The amount of rest needed after exercise to relax the muscles can vary depending on several factors, including the intensity and duration of the exercise, the individual's fitness leve