Do physiotherapy helps in sciatica pain?Yes, physiotherapy can be helpful in reducing sciatica pain. Sciatica is a condition characterized by pain, tingling, or numbness that radiates along the sciatic nerve, which runs from the lower back down the

What is foot drop?Foot drop, also known as drop foot, is a condition where a person has difficulty lifting the front part of their foot due to weakness, muscle damage, or nerve damage. This can lead to dragging the foot or toes while walking, whic

What do you mean by extension lag or quadriceps lag?Knee extension lag refers to a condition in which a person is unable to fully extend their knee joint during an evaluation or movement test. This inability to fully extend the knee could be due to

Is it good to work out while having soreness?Working out while experiencing muscle soreness can be a tricky decision. Here are a few factors to consider:1. Severity of soreness: If your muscles are only slightly sore or experiencing mild discom

What are the signs and symptoms of a torn ACL?The signs and symptoms of a torn ACL (anterior cruciate ligament) typically include:1. Sudden and severe pain in the knee.2. Swelling and tenderness.3. A popping sound at the time of injury.4. Loss

What are the benefits of squats exercise?There are numerous benefits of squat exercises, including:1. Strengthens Lower Body Muscles: Squats primarily target muscles in your lower body, including quadriceps, hamstrings, glutes, and calves, help

All About Varicose Vein ?Varicose veins are enlarged, twisted veins that commonly occur in the legs and feet. They develop when the valves in the veins are unable to function properly, causing blood to pool instead of flowing efficiently back to th

Trendelenburg gait is an abnormal gait pattern characterized by excessive lateral trunk sway towards the stance leg during the stance phase of walking. This gait pattern is typically a sign of hip abductor weakness, often caused by conditions such as