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How do you fix piriformis pain and spasm?1. Stretching: Perform gentle stretching exercises to help loosen the piriformis muscle. Some common stretches include the seated piriformis stretch, pigeon pose, and figure 4 stretch.2. Strengthening ex
Here are some treatments option for neuropathy pain and numbness in feet?There are several treatment options available for neuropathy pain and numbness in the feet. These treatments can help alleviate symptoms and improve quality of life. It's i